5 Essential Oil Blends to Kickstart a New School Year - DIY Recipes for Kids
The new school year is just around the corner, and while it’s exciting, it can also bring along some stress, jitters, and the occasional germ invasion. But don’t worry, essential oils are here to save the day!
These 5 essential oil blends are perfect for keeping your kids calm, focused, and energized as they dive back into their school routine. Whether at home or in the classroom, these simple DIY recipes will help your child thrive this school year.
Essential oils can be a great tool to support emotional balance, promote restful sleep, boost immunity, and help children stay focused. Plus, they smell amazing!
Remember to always use kid-safe essential oils when crafting these blends.
Why Use Essential Oils for Back to School?
Back-to-school season can be a whirlwind of emotions, and essential oils are a natural way to help your child ease into their new routine.
They can:
- Reduce stress and anxiety
- Improve concentration and focus
- Boost energy levels
- Promote better sleep
- Support overall wellness
By diffusing these oils or using them in blends, you can create a calm environment that makes it easier for kids to manage the demands of school, homework, and extracurricular activities.
1. Focus Booster Inhaler
Does your little one struggle to stay on task? This uplifting blend is perfect for keeping kids on track and boosting concentration. Lime, juniper berry, and vetiver work together to keep the mind sharp and alert.
Ingredients
- 3 drops Lime essential oil
- 3 drops Juniper Berry essential oil
- 1 drop Vetiver essential oil
- Blank Inhaler
Directions
Add the essential oils to a small bowl and drop them onto the wick. Using tweezers, place the wick inside the inhaler and secure the end cap. To use, simply hold the inhaler under the nose and take a deep breath of the refreshing aroma.
2. Chill Out Calming Inhaler
We all know kids can feel the weight of school stress, just like adults. This calming blend of frankincense, bergamot, and tangerine essential oils helps ease those anxious feelings and bring a sense of peace.
Ingredients
- 3 drops Frankincense essential oil
- 3 drops Bergamot essential oil
- 1 drop Tangerine essential oil
- Blank Inhaler
Directions
Prepare the inhaler in the same way as the Focus Booster. Let your child take a sniff whenever they need to calm their nerves.
3. Sleepytime Slumber Oil
A good night’s sleep is crucial for success in the classroom. This gentle blend of lavender and sweet orange essential oils is perfect for massage before bedtime, helping your child drift off peacefully.
Ingredients
- 3 drops Lavender essential oil
- 3 drops Sweet Orange essential oil
- 1 oz Jojoba oil
- 1 oz Pump Bottle
Directions
Combine the ingredients in the pump bottle, then shake well. Massage the oil onto your child’s back, chest, arms, or feet before bedtime for a calming effect that promotes restful sleep.
4. Calm & Collected Diffuser Blend
These soothing oils are perfect for promoting relaxation and respiratory support, making them ideal for diffusing during homework time or quiet study periods.
Ingredients
- 2 drops Sweet Marjoram essential oil
- 2 drops Lavender essential oil
- 2 drops Sweet Orange essential oil
Directions
Add the blend to your diffuser along with the recommended amount of water. Let it fill the room with a calming aroma that helps your child focus and stay collected.
5. Dreamy Nights Diffuser Blend
A peaceful night’s sleep sets the tone for a productive day at school. This blend of cedarwood, Roman chamomile, and sweet orange creates a tranquil environment, perfect for winding down before bed.
Ingredients
- 2 drops Cedarwood essential oil
- 1 drop Roman Chamomile essential oil
- 1 drop Sweet Orange essential oil
Directions
Add the oils to your diffuser along with the appropriate amount of water. Diffuse in the bedroom 30 minutes before bedtime to create a soothing atmosphere.
The back-to-school season doesn’t have to be stressful. With these simple and effective essential oil blends, you can help your child feel calm, focused, and ready to take on the challenges of the school year.
Whether you’re using the Focus Booster to stay on task or the Dreamy Nights blend for better sleep, these oils are the perfect natural remedy for a smooth transition into the school routine.
So, grab your oils and get blending—your child’s school success is just a sniff away!