How to Use Essential Oils to Boost Hand Reflexology Results

Hand reflexology is a therapeutic practice that involves applying pressure to specific points on the hands, known as reflex points, which correspond to various organs, systems, and parts of the body.

This practice is based on the principle that these reflex points are connected through the body's nervous system to different body parts, and stimulating these points can help to promote health and well-being.

In this article, delve into how reflexology works and how to benefit from the regular application of hand reflexology. You'll also discover essential oils and blends which enhance the benefits.

How Hand Reflexology Works

This chart can guide you through identifying the various reflex points on your hands corresponding to different parts of the body.

You can find detailed charts online that provide a visual guide. Here is a reliable link to a hand reflexology chart: