Recommended Reading: A Selection of Great Essential Oil Resources
I have a library full of books on aromatherapy and essential oils. Here are some of my favorites (with links to Amazon for purchasing):
"The Complete Book of Essential Oils and Aromatherapy" by Valerie Ann Worwood
This comprehensive guide covers essential oils, their properties, therapeutic uses, and practical applications in aromatherapy.
"Essential Oil Safety: A Guide for Health Care Professionals" by Robert Tisserand and Rodney Young
This book provides in-depth information on the safe and responsible use of essential oils, including potential risks, contraindications, and guidelines for dilution. Any book by Robert Tisserand is an encyclopedia of tips and information!
Exploring the scientific aspects of essential oils, this book delves into the chemistry, pharmacology, and therapeutic potential of various oils.
"The Essential Life" by Total Wellness Publishing
A comprehensive reference guide that covers over 600 essential oils, including their uses, benefits, and DIY recipes for natural remedies, personal care, and home cleaning.
Specifically focusing on children's well-being, this book offers guidance on using essential oils safely and effectively for common childhood conditions and promoting overall health.
A comprehensive resource covering over 400 essential oils, their therapeutic properties, and practical applications in various domains.
"The Essential Oils Book: Creating Personal Blends for Mind & Body" by Colleen K. Dodt
This book provides guidance on creating customized essential oil blends for specific needs, including stress relief, relaxation, skin care, and natural perfumery.
"The Essential Guide to Aromatherapy and Vibrational Healing" by Margaret Ann Lembo
Combining aromatherapy with energetic healing practices, this book explores the use of essential oils for balancing and harmonizing the mind, body, and spirit.
"Medical Aromatherapy: Healing with Essential Oils" by Kurt Schnaubelt
Focusing on the medicinal applications of essential oils, this book explores their potential in supporting various health conditions, including inflammation, infections, and stress-related disorders.
"The Fragrant Mind: Aromatherapy for Personality, Mind, Mood, and Emotion" by Valerie Ann Worwood
This book explores the psychological and emotional effects of essential oils, providing insights into using aromatherapy for enhancing mood, managing stress, and promoting mental well-being.
These books offer a range of perspectives on essential oils and their applications, catering to both beginners and experienced enthusiasts.
Remember to refer to reputable sources and consult with professionals for specific guidance on essential oil usage and safety.